The Health Nut is happy to announce we've expanded our selection of Gluten-free foods. Customers are loving our new Udi's Bakery goods. Udi's is now the number one selling Gluten-free bread in the country. It makes great sandwiches, fantastic toast, is light and tasty and doesn't crumble like other gluten-free breads Check out our gluten-free blueberry muffins, English muffins, hamburger buns, pizza crusts, cinnamon rolls, graham crackers, pasta, cookies, chips and much more!
|Aging: genetics vs. lifestyle|
Did you know that only about 30 percent of the characteristics of aging are genetically determined? The other 70 percent are linked to lifestyle. Regular exercise and a whole-food diet, including mainly fresh and organic produce, can help tip the balance of health in your favor.
|Potatoes with 20 Cloves of Garlic|
|Whole cooked garlic has a very mellow taste. Don't let the amount scare...|