Welcome to The Health Nut
the health nut website provides up to date health information, the latest news on natural products and accurate health tools to assess your lifestyle.
Welcome back to The Health Nut web site! Explore the site for up to the date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Check back often to discover our store specials, events and coupons.
Featured Stories
Your Favorite Stars are Loving Prebiotics & Cleansing Greens
It seems the beautiful people in Hollywood are finally catching on to the concept of inner beauty. Beauty nutritionist and nutricosmetics formulator Paula Simpson recently talked to Access Hollywood about stars and their beauty secrets, and guess what? Pop icons like Kim Kardashian and Lady Gaga go nuts over nutrient-rich “beauty drinks” loaded with essential fatty acids, antioxidant plant compounds, and… prebiotics and probiotics!

Blood Pressure Seems to Stay Lower Longer in Fitter Men
Aerobic exercise leading to strong heart fitness can delay a man's onset of age-related high blood pressure by nearly a decade, a new study suggests.
Health Tip: Know Your Risk for Anemia
Anemia occurs when the blood lacks enough red blood cells, often due to poor diet or disease.
Latest In Store News

The Health Nut is happy to announce we've expanded our selection of Gluten-free foods.  Customers are loving our new Udi's Bakery goods. Udi's is now the number one selling Gluten-free bread in the country. It makes great sandwiches, fantastic toast, is light and tasty and doesn't crumble like other gluten-free breads  Check out our gluten-free blueberry muffins, English muffins, hamburger buns, pizza crusts, cinnamon rolls, graham crackers, pasta, cookies, chips and much more!



The Health Nut Health Tips
What Causes Acidity?
Nothing causes the body to become acidic faster than excessive stress. Stress and negative emotions can trigger the hormones adrenaline and cortisol. These hormones accelerate acid levels throughout the body, which may lead to mineral loss. Consuming more than 25 percent of your daily calories from protein may cause the body to become acidic. Also, consuming non-organic animal sources of protein may increase the acidity level in the body due to high levels of antibiotics fed to animals. The high acidity of antibiotics can result in the depletion of critical minerals. They can also damage the naturally occurring bacteria in the stomach that are essential for proper digestion and absorption of nutrients, which may then lead to digestive problems such as acid reflux and irritable bowel syndrome. Foods such as processed cheese, ice cream, artificial sweeteners, fried foods, beef, cocoa, sugar, table salt, and cottage cheese create high acid levels. ... more

Quality & Service
The Health Nut has been serving Susanville and Northeastern California since 1995. Owners Kristin and Keith Volberg, Assistant Manager Michelle Picco and their dedicated staff pride themselves on providing you with quality products and personalized customer service. As cerfified Health Information Specialists, we will strive to answer your questions to help you make smarter and healthier decisions when buying natural products. You'll find foods for gluten-free diets, local grass-fed beef and lamb, vitamins, supplements, condition-specific supplements, over 300 bulk herbs and spices, natural body care products and more. Making Northeastern Calfornia a healthier place to live, we're here to help you!
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Susanville, CA Natural Health Practitioners
2204 Main St.
Susanville, CA 96130
(530) 257-5800
1-888-595-8596
(530) 257-4042 (fax)
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  STORE HOURS
 Mon9am to 6pm
 Tue9am to 6pm
 Wed9am to 6pm
 Thu9am to 6pm
 Fri9am to 6pm
 Sat9am to 5pm
 Sun1pm to 5pm
 
North American Herb & Spice
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Lily of the Desert
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Almased
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Wakunaga of America
Wakunaga of America