3 Tips to Keep Colds at Bay
TAKE VITAMINS During the long winter months when the risk of falling prey to colds is at its highest
The Guilty-Pleasure Food That's Good For You
It's not hard to find reasons to love chocolate -- and maybe that's why most people consider it a guilty pleasure. But that perception is changing as research continues to demonstrate chocolate's impressive list of health benefits.
The Health Nut is happy to announce we've expanded our selection of Gluten-free foods. Customers are loving our new Udi's Bakery goods. Udi's is now the number one selling Gluten-free bread in the country. It makes great sandwiches, fantastic toast, is light and tasty and doesn't crumble like other gluten-free breads Check out our gluten-free blueberry muffins, English muffins, hamburger buns, pizza crusts, cinnamon rolls, graham crackers, pasta, cookies, chips and much more!
|Swimming for overall health|
Swimming is one of the healthiest exercise activities you can do. It’s a great fitness solution when you have little time to exercise because it works the whole body. Endurance, muscle strength, and cardiovascular fitness are all accomplished in one swimming session—so hit the pool for a great full-body workout!
The Health Nut has been serving Susanville and Northeastern California since 1995. Owners Kristin and Keith Volberg, Assistant Manager Michelle Picco and their dedicated staff pride themselves on providing you with quality products and personalized customer service. As cerfified Health Information Specialists, we will strive to answer your questions to help you make smarter and healthier decisions when buying natural products. You'll find foods for gluten-free diets, local grass-fed beef and lamb, vitamins, supplements, condition-specific supplements, over 300 bulk herbs and spices, natural body care products and more. Making Northeastern Calfornia a healthier place to live, we're here to help you!
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| Tue||9am to 6pm|
| Wed||9am to 6pm|
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| Fri||9am to 6pm|
| Sat||9am to 5pm|
| Sun||1pm to 5pm|